Update on Indoor Practice Facility

[THE PISTONS]

(04-04-2022, 10:21 AM)KillerGoose Wrote: I was meaning the intensity of the programs and not necessarily the actual space. College S&T programs are more geared towards making high-school athletes "freaks" whereas professionals are maintaining what they have. I'm just gathering this from a former D-I coach that I know. 

Yeah. And there times are limited too. Classes, practice, etc. They are limited on the time they can be in the weight room, so they go in in larger groups and need the equipment available so they can lift and get out.

The programs are interesting at some schools that I know. People tend to think that they use a bunch of freakish lifts. But, it's pretty basic stuff...atleast the programs that I've seen/known. Focuses on a lot of functional and adds like weighted carries, etc.