04-17-2022, 10:48 AM
I mean anyone with any sort of critical thinking skill knows that (I didn't read the article - I'm just commenting on the topic headline).
I've recently quit scrolling social media as thoroughly as I used to and I stick to posting videos of my new puppy and goofy (read: gallows and dark humor) memes involving Skeletor, and let me tell you how good the practice has been for my anxiety (which I never really had before the last like 8 years). I'll still catch myself doom-and-gloom scrolling Reddit's political and news channels, but those are usually just to keep me grounded when my brain starts wandering too much.
It's such a shame that we're at a point in human history where we have access to every fact and study you could ever need and most people just use it for confirmation bias and gaslighting.
I've recently quit scrolling social media as thoroughly as I used to and I stick to posting videos of my new puppy and goofy (read: gallows and dark humor) memes involving Skeletor, and let me tell you how good the practice has been for my anxiety (which I never really had before the last like 8 years). I'll still catch myself doom-and-gloom scrolling Reddit's political and news channels, but those are usually just to keep me grounded when my brain starts wandering too much.
It's such a shame that we're at a point in human history where we have access to every fact and study you could ever need and most people just use it for confirmation bias and gaslighting.
