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"Nobody cares, work harder"
#11
I'm far from being a physical trainer, but I don't see how doing that leg extension, then letting the plate on the rubber band bounce with your knee extended like it was can be good. I guess it is or they wouldn't be doing it, but it makes my knee hurt just to watch it.
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"Nobody cares, work harder" - jj22 - 04-24-2022, 07:50 PM
RE: "Nobody cares, work harder" - Synric - 04-25-2022, 12:55 PM
RE: "Nobody cares, work harder" - jj22 - 04-25-2022, 12:00 PM
RE: "Nobody cares, work harder" - pally - 04-25-2022, 04:31 PM
RE: "Nobody cares, work harder" - Sled21 - 04-26-2022, 08:28 AM

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