Bengals OL drills getting slammed on twitter...

[*Synric*]

(08-15-2022, 05:07 PM)WeezyBengal Wrote: It seems to me like all these guys are laughing and destroying the entire drill in general...whether its technique or strengthening doesn't seem to matter. 

I said what it's for I don't know if it's a good FOOTBALL drill or not. I do know runners do something similar to increase ankle strength and flexibility.