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Bengals OL drills getting slammed on twitter...
#19
(08-15-2022, 05:26 PM)Synric Wrote: I said what it's for I don't know if it's a good FOOTBALL drill or not. I do know runners do something similar to increase ankle strength and flexibility.

Seems like it would also benfit balance, coordination and focus.
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RE: Bengals OL drills getting slammed on twitter... - SunsetBengal - 08-15-2022, 05:28 PM

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