Bengals OL drills getting slammed on twitter...

[*Wyche'sWarrior*]

Quote:Context matters. Upper half is not the focus here. Developing joint stability and overall balance is one of the most overlooked aspects of player development. It's all about the ankles, knees, hips and core. Because it does no position any service to be lying on the turf.

Quote:Im laughing at the do not do this comment.

Its from people who haven't worked out since 1980 and have never been in physical shape to do this.