Jonah squatted 600 lbs!

[Luvnit2]

(06-07-2023, 09:10 AM)SHRacerX Wrote: I guess Jonah has been posting some videos of his workouts.  I understand why he isn't with the team for these "voluntary"  workouts, but I wish he was here.

He reportedly (James Rapien today on Locked on Bengals) squatted 600 lbs and did the 5% past 90 degree drop.  If this is true, 20 weeks after his surgery, that is great news and hopefully signals a stronger, more fit, Jonah for the 2023 season.  

I may be the only one, but I am kind of intrigued at the idea of Carman getting the RT job after a desperate team offers a great trade for Jonah.  With that money off the books, they could add another quality vet seeking a ring.  Regardless, I am happy to see Jonah going after it.

EDIT:  Update:  here is the link to his squat of 605 x 3 (Sorry I shorted you the 5 lbs Jonah)

Look: Bengals OT Jonah Williams shares another workout update (usatoday.com)

My opinion was Jonah lacked strength based on his weak pass blocking at time. An OL who while injured can squat 600 LBs. is a big deal. My guess is he also working on his upper body and core also.
Jonah's issues may be more technique related than strength. If so, if he builds hs strength and coaches help him fix technique issues there is hope for him and for us in 2023 and beyond.

I am happy with updates on Collins also and love Orlando Brown attitude thus far. If we develop a top 5 or even top 10 OL with our QB and our weapons, this team will be a force offensively.