06-22-2023, 12:54 PM
(06-02-2023, 08:03 AM)SunsetBengal Wrote: I read a story yesterday, about a man who lost #58 by eating nothing but 3 meals a day from McD's. His secret to losing weight by eating nothing but fast food? He ate exactly 1/2 of each meal.
It’s all about calories. As far as weight goes can eat anything (including Twinkies) if you keep the calories to a certain level.
https://www.cnn.com/2010/HEALTH/11/08/twinkie.diet.professor/index.html
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