03-03-2024, 03:42 PM
Cool to see Joe here but I am not sure this really tells us anything. Joe is seen in the first clip squatting with a safety bar. That type of bar allows you to keep your arm in a neutral position during the lift vs. a traditional barbell where you are actually putting some weight through your hand and wrist. With the safety bar, there is little force necessary to keep the weight stabilized.
Essentially, Joe is working out his legs while his hand is hurt. Which is great, but I don't know if I would say that it is significant. At minimum, he is cleared to be putting a little force through it which is cool to see.
Essentially, Joe is working out his legs while his hand is hurt. Which is great, but I don't know if I would say that it is significant. At minimum, he is cleared to be putting a little force through it which is cool to see.
