07-15-2015, 12:19 AM
(07-14-2015, 01:17 PM)Rotobeast Wrote: This...
Diet is a huge factor.
Most cannot afford healthy food.
Lots of cheap pasta = diabetes (and more)
I've heard a lot of people say that it's more expensive to eat healthy. I just don't see it. Maybe if you're eating organic vegetables and free-range chicken, but simply eating a better diet isn't more expensive....it's cheaper, in my experience.
I used to eat a lot of fast food and frozen foods section bullshit....and then adulthood started catching up to me and I started showing my weight of my bad diet. So I changed it. I still eat the occasional fast food, and every time, I spend nearly 10 bucks. If I make my own lunch with a sandwich and some fruit/veggie snacks, I'm typically spending less money. A diet of market fruits, vegetables, lean meat, and whole grains costs a lot less than a diet of Taco Bell and Hot Pockets.
I agree with pasta though....Americans eat so much of it, it's cheap, and has very little nutritional value.
LFG
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