05-11-2018, 04:24 PM
I used to live in Boulder Co, and I knew a few elite athletes who trained there. If they trained too hard when the air was too cold they would get bronchitis. Something about mucus production in cold dry air.
The body also uses a ton of energy just to keep warm. So no matter what you do in the cold you will get exhausted more quickly.
So players have to be exposed to the cold enough to acclimate to it, but they try to do all of their work outside it will just wear them down quicker.
The body also uses a ton of energy just to keep warm. So no matter what you do in the cold you will get exhausted more quickly.
So players have to be exposed to the cold enough to acclimate to it, but they try to do all of their work outside it will just wear them down quicker.
