03-05-2019, 02:47 PM
(03-04-2019, 04:19 PM)Au165 Wrote: Not the issue, benching is just a dangerous exercise to push the body with. Interestingly enough it has very little functional comparison to actually playing strength.
Indeed. My bench numbers were never that great, but I had good squat numbers, did a lot of weight on the pec deck, leg press, lat pulls, triceps, deadlifts and shrugs. Core strength was important for me as a G....and good leg/foundation.
"Better send those refunds..."