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Bengals claim Cooper, Perine
#95
(09-02-2019, 10:22 AM)SunsetBengal Wrote: Rehab was no fun.  However, as an aging strength competitor, I had to embrace the rehab.  I made it my workout for 12 weeks.  PT sessions twice a week, and an hour or more every day doing the prescribed PT exercises in the gym, the other 5 days per week.

The toughest part of transitioning back to actual training, was exerting rotational force using the shoulder.  For example, the "clean" portion of a clean and press.  I suspect that this will also be an issue with Jonah Williams, as cleans are fundamental for linemen.

Yep. Right now, he's only about 8-9 weeks post op, so he has a long road to go. 





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Messages In This Thread
Bengals claim Cooper, Perine - jj22 - 09-01-2019, 01:46 PM
RE: Bengals claim Cooper, Perine - Luvnit2 - 09-01-2019, 01:53 PM
RE: Bengals claim Cooper, Perine - NKURyan - 09-01-2019, 02:57 PM
RE: Bengals claim Cooper, Perine - bfine32 - 09-01-2019, 03:19 PM
RE: Bengals claim Cooper, Perine - pally - 09-01-2019, 02:01 PM
RE: Bengals claim Cooper, Perine - jj22 - 09-01-2019, 02:06 PM
RE: Bengals claim Cooper, Perine - jj22 - 09-01-2019, 02:01 PM
RE: Bengals claim Cooper, Perine - Luvnit2 - 09-01-2019, 02:18 PM
RE: Bengals claim Cooper, Perine - pally - 09-01-2019, 02:25 PM
RE: Bengals claim Cooper, Perine - J24 - 09-01-2019, 03:04 PM
RE: Bengals claim Cooper, Perine - bfine32 - 09-01-2019, 02:10 PM
RE: Bengals claim Cooper, Perine - jj22 - 09-01-2019, 02:15 PM
RE: Bengals claim Cooper, Perine - TKUHL - 09-01-2019, 02:23 PM
RE: Bengals claim Cooper, Perine - Beaker - 09-01-2019, 02:29 PM
RE: Bengals claim Cooper, Perine - kevin - 09-02-2019, 11:03 AM
RE: Bengals claim Cooper, Perine - Synric - 09-01-2019, 03:04 PM
RE: Bengals claim Cooper, Perine - Joelist - 09-01-2019, 03:09 PM
RE: Bengals claim Cooper, Perine - bfine32 - 09-01-2019, 03:09 PM
RE: Bengals claim Cooper, Perine - Synric - 09-01-2019, 03:17 PM
RE: Bengals claim Cooper, Perine - jj22 - 09-01-2019, 05:37 PM
RE: Bengals claim Cooper, Perine - NKURyan - 09-01-2019, 03:11 PM
RE: Bengals claim Cooper, Perine - bfine32 - 09-01-2019, 03:20 PM
RE: Bengals claim Cooper, Perine - bfine32 - 09-01-2019, 08:18 PM
RE: Bengals claim Cooper, Perine - rfaulk34 - 09-02-2019, 10:33 AM
RE: Bengals claim Cooper, Perine - jj22 - 09-01-2019, 03:43 PM
RE: Bengals claim Cooper, Perine - Synric - 09-01-2019, 03:41 PM
RE: Bengals claim Cooper, Perine - pally - 09-01-2019, 03:43 PM
RE: Bengals claim Cooper, Perine - pally - 09-01-2019, 04:09 PM
RE: Bengals claim Cooper, Perine - pally - 09-01-2019, 05:28 PM
RE: Bengals claim Cooper, Perine - J24 - 09-01-2019, 06:01 PM
RE: Bengals claim Cooper, Perine - J24 - 09-01-2019, 08:44 PM
RE: Bengals claim Cooper, Perine - J24 - 09-01-2019, 10:39 PM
Bengals claim Cooper, Perine - Bronxbengal - 09-01-2019, 09:01 PM
RE: Bengals claim Cooper, Perine - pally - 09-02-2019, 09:17 AM
RE: Bengals claim Cooper, Perine - bfine32 - 09-01-2019, 09:46 PM
RE: Bengals claim Cooper, Perine - Sled21 - 09-02-2019, 09:52 AM
RE: Bengals claim Cooper, Perine - Sled21 - 09-02-2019, 09:51 AM
RE: Bengals claim Cooper, Perine - kevin - 09-02-2019, 10:18 AM
RE: Bengals claim Cooper, Perine - kevin - 09-02-2019, 09:50 AM
RE: Bengals claim Cooper, Perine - kevin - 09-02-2019, 10:35 AM
RE: Bengals claim Cooper, Perine - kevin - 09-02-2019, 11:20 AM
RE: Bengals claim Cooper, Perine - bfine32 - 09-02-2019, 01:48 PM
RE: Bengals claim Cooper, Perine - Beaker - 09-02-2019, 01:43 PM
RE: Bengals claim Cooper, Perine - McC - 09-02-2019, 01:48 PM
RE: Bengals claim Cooper, Perine - Beaker - 09-02-2019, 01:53 PM

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