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"Superfood" supplements
#7
Sunset I was JUST like you. I didnt really like fruits or veggies, didnt make an effort to get them in my diet, and found it to be a pain in the ass to keep them fresh and on hand.

I got a nutri bullet for Christmas and its been a game changer. I now buy frozen fruits (strawberries, blueberries, pineapple, bananas, freeze spinach, etc) and now make a smoothie pretty much every night. I also put flax seeds and chia seeds in my smoothies with protein powder.

Its a great way to get nutrients without the effort. A lot of the stuff you put in the smoothie you cant even really taste.

My go to is:
Frozen blueberries, vanilla protein powder, flax seeds, chia seeds, spinach, and milk.

I will admit, they honestly dont make me feel much different, but I know my body is getting the nutrients it wants and the nutrients it needs to stay healthy and thats good enough for me.


Oh, and on the vitamin front, I literally just read an article the other day that was saying that pretty much all multivitams are a scam (I have heard this from multiple sources). I would try and go the route to get the vitamins and minerals and nutrients through food as best you can.

Here is the nutribullet I own:

https://www.amazon.com/NutriBullet-12-Piece-High-Speed-Blender-System/dp/B007TIE0GQ/ref=sr_1_1_sspa?s=kitchen&ie=UTF8&qid=1519678673&sr=1-1-spons&keywords=nutribullet&psc=1
[Image: Screenshot-2022-02-02-154836.png]
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Messages In This Thread
"Superfood" supplements - SunsetBengal - 02-25-2018, 06:20 PM
RE: "Superfood" supplements - HarleyDog - 02-26-2018, 08:00 AM
RE: "Superfood" supplements - SunsetBengal - 02-26-2018, 09:08 AM
RE: "Superfood" supplements - Bengalzona - 02-26-2018, 09:24 AM
RE: "Superfood" supplements - WeezyBengal - 02-26-2018, 05:55 PM
RE: "Superfood" supplements - Bengalzona - 02-26-2018, 06:34 PM
RE: "Superfood" supplements - fredtoast - 02-27-2018, 01:29 PM
RE: "Superfood" supplements - BengalHawk62 - 02-26-2018, 10:59 AM
RE: "Superfood" supplements - SunsetBengal - 02-26-2018, 11:15 AM
RE: "Superfood" supplements - WeezyBengal - 02-26-2018, 05:52 PM
RE: "Superfood" supplements - SunsetBengal - 02-26-2018, 06:13 PM
RE: "Superfood" supplements - WeezyBengal - 02-26-2018, 06:51 PM
RE: "Superfood" supplements - SunsetBengal - 02-26-2018, 06:57 PM
RE: "Superfood" supplements - WeezyBengal - 02-27-2018, 10:05 AM
RE: "Superfood" supplements - Go Cards - 02-27-2018, 01:40 PM
RE: "Superfood" supplements - Bengalzona - 02-26-2018, 06:36 PM
RE: "Superfood" supplements - Go Cards - 02-27-2018, 11:29 AM
RE: "Superfood" supplements - NATI BENGALS - 02-27-2018, 03:28 PM

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