Billy price will be cleared next week, already benching 305

[SunsetBengal]

(06-23-2018, 04:33 PM)HarleyDog Wrote: I remember when I started lifting. I was ok with regular bench press. Then I went to inclined, struggled with 100lbs. I was like, WTF?

If you don't train incline, from the very onset of training, it can be a murderous transition.  Start on an adjustable bench, with the least amount of incline, and gradually work toward 45 degree.  Also, using dumbbells for incline work allows the shoulders to find their natural, comfortable groove, rather than the restrictive path of a barbell.