Report: Bengals Making Changes to Strength and Conditioning Staff

[sandwedge]

(02-08-2019, 10:35 AM)Okeana Wrote: I firmly believe that they need to implement a required yoga program for the entire team.  Flexibility goes a long way to minimize a lot of injuries and Whitworth really hit his peak as a player when he lost weight and got a yoga routine.

Very good point. Flexibility is huge now days