10-03-2019, 07:35 PM
(10-03-2019, 07:02 PM)SunsetBengal Wrote: Having been through a shoulder surgery myself, I would just about be willing to bet that he was just cleared for light lifting, at the 12 week mark. I took my rehab very seriously, and did my prescribed PT with meticulous detail, 5-6 days/week. When I was cleared to begin light training, the strength came back fairly quick. However, the "shock" sensation from bumps and jolts didn't completely diminish until around 9-12 mos. post surgery.
That's interesting. So probably he won't be back this year.
The strength coming back is a big thing. I'm glad to hear that's quick.
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