Plant based meat

[grampahol]

Because of heart trouble I don't eat a lot of meat and when I do eat it I try to avoid high fat content except when it's a steak which is not as often as I might personally enjoy, but again..the old ticker. The single most consumed food I eat by far is still fruit. There's no fat in it, plenty of water and vitamins and best of all LOTS of fiber to make crapping a bit easier..Trust me on this..as you age you won't enjoy having stents put in or having heart attacks.. You are what you eat so if you wanna be a cow keep eating cow, but cows don't live very long..