04-04-2021, 05:43 PM
(04-04-2021, 03:25 PM)samhain Wrote: I think a front squat or "thruster", ie front squat-to-overhead press would be ideal. You'd really get to see how they put upper/lower body strength together from an athleticism standpoint.
I could go for that, so long as the weight is cleaned from the floor, and not taken from the rack.
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