Sleeping

[CarolinaBengalFanGuy]

(04-21-2021, 04:50 PM)XenoMorph Wrote: Yes for that my best method is to watch a movie i know by heart..   Generally something slow in the beginning so its easy to close my eyes and follow the movie in my head...   "Sphere" is a great one.    (of course this can backfire if you use your favorite movies for this as it might be hard to stay awake to them later lol)

Having a cat sit in your lap might do the trick too

I used to watch Family Guy/Bob's Burgers/How I Met Your Mother to help me fall asleep. Definitely has to be something you like and have watched several times otherwise you end up listening too much and not sleeping at all. 

Now I sleep fine with just my fan.