05-15-2021, 03:58 PM
(05-15-2021, 03:56 PM)GreenCornBengal Wrote: Can anyone explain the DL drill where they push the bag but fall flat on their stomachs? I don’t understand why they wouldn’t drive with their legs.
I think it is just about practicing punch, but yeah not a good idea to ever be on the ground in football.
Carman would be pancaking Shelvin in that drill. Should always have your feet underneath you.