11-23-2021, 12:09 AM
(11-22-2021, 10:32 PM)Fan_in_Kettering Wrote: What is your daily caffeine intake? Is your resting heart rate high and/or do you have high blood pressure?
Okay...I usually cut off all caffeine around 6 or 7. And I don't drink much during the day. My resting heartbeat is normal as I do have hypertension, we check my blood pressure daily. And it's well controlled. And as I mentioned above, I do consume cannabis. But I've been smoking since I was a teenager and never had ANY problems with sleeping, or insomnia until recently.
If I remember correctly, you're in the medical profession? Both my grandfather and father suffered from insomnia. Could it be hereditary?