12-04-2021, 08:14 PM
(12-04-2021, 12:16 PM)jfkbengals Wrote: That's most likely the problem then. Some time ago I saw that a study found a large number of long term pot smokers who start as teenagers develop insomnia in adulthood. I started as a teen and smoked it until I was 30 or so, and I definitely had insomnia throughout my late 20s, 30s, and early 40s. I haven't used marijuana since I was 31, and in my early 40s the insomnia subsided (49 now). To this day I still take a melatonin before bedtime (it's supposed to be an hour before hand, but generally when I climb into bed) and often a benadryl as well. This knocks me out within 20 minutes or so.
You realize this isn't the answer I was looking for at 57 years old! Lol But I was not aware of this. Uh oh.