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Strength , Conditioning and Medical Appreciation Thread
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(01-08-2022, 02:29 PM)fredtoast Wrote: I don't think medical/training staffs can do a lot to prevent injuries.  Those are mostly just luck.

But proper diagnosis and rehab of the problems are key to getting as many healthy players on the field as possible.  They seem to have done a fine job of that this year.

A strength coach who really hypes shoulder strength would build muscles to protect the shoulder from injury.  That could prevent a rotator cuff tear.
A strength and conditioning coach may focus on lower back strength which protects your discs.  I believe strength coaches can help prevent injuries.
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RE: Strength , Conditioning and Medical Appreciation Thread - M.W. - 01-08-2022, 03:22 PM

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