Concussion Protocol (and updates, please)

[wcu]

It's a progression of steps. We have to get certified in concussion protocol as youth football coaches.

1. All symptoms have to have disappeared.
2. Return to "normal" activity without symptoms.
3. Light exercise without symptoms.
4. Heavy exercise without symptoms.
5. Full practice without symptoms.

You can only complete one step per day, and if symptoms return at any step, you have to start the process over.