03-25-2022, 05:18 PM
(03-25-2022, 04:48 PM)BFritz21 Wrote: I do use my manual wheelchair around my house but that only seems to help my biceps.
have you tried rolling around backwards instead? (pushing instead of pulling)
I did find this video.
https://www.youtube.com/watch?v=RPuL8F4I7k4
the Elastic bands he uses can be picked up from walmart pretty cheap..
Hope it helps.