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Walking- How Do I Strengthen My Triceps?!
#16
(03-25-2022, 04:48 PM)BFritz21 Wrote: I do use my manual wheelchair around my house but that only seems to help my biceps.

have you tried rolling around backwards instead? (pushing instead of pulling)

I did find this video.
https://www.youtube.com/watch?v=RPuL8F4I7k4

the Elastic bands he uses can be picked up from walmart pretty cheap..

Hope it helps.
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RE: Walking- How Do I Strengthen My Triceps?! - XenoMorph - 03-25-2022, 05:18 PM

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