Walking- How Do I Strengthen My Triceps?!

[BFritz21]

(03-25-2022, 05:18 PM)XenoMorph Wrote: have you tried rolling around backwards instead? (pushing instead of pulling)

I did find this video.
https://www.youtube.com/watch?v=RPuL8F4I7k4

the Elastic bands he uses can be picked up from walmart pretty cheap..

Hope it helps.

I have not tried rolling backwards but that's not a bad idea!

And thanks for the video! I'm going to try some of those tricks now and definitely on Monday when I can get back into the gym!

I need to see if I can find any free weights!