04-03-2022, 12:40 PM
Therapists can help some but when you have a chemical imbalance, you probably need medicine.
Just like I can lower my BP a few points by exercising and losing weight, but that's not enough to prevent me from being categorized as having high blood pressure.
I was on anti anxiety/depression medicine for a while and it affected my work enough that I weaned myself off it and told my doctor later (who said they wanted me on it for life). Amongst other things, always get multiple opinions and trust your gut, my uncle is a doctor and not the smartest person I ever met. They also make mistakes and don't care about your health as much as you do.
Just like I can lower my BP a few points by exercising and losing weight, but that's not enough to prevent me from being categorized as having high blood pressure.
I was on anti anxiety/depression medicine for a while and it affected my work enough that I weaned myself off it and told my doctor later (who said they wanted me on it for life). Amongst other things, always get multiple opinions and trust your gut, my uncle is a doctor and not the smartest person I ever met. They also make mistakes and don't care about your health as much as you do.
