12-01-2015, 01:36 PM
(12-01-2015, 12:36 AM)WychesWarrior Wrote: Hell.....it was Thanksgiving!
Today: I have had water , yogurt , an apple & orange , a salad , and another salad....and that's usually most days...except for a veggie and meat at supper a lot. I EARN my cheats! My last A1C was 6.1....
Yeah, I don't earn my cheat days. I'm horrible about my diet. I need to work on it but the hard part for me is that what you just described there would give me heartburn. Not the kind certain foods will give you, but I get heartburn when my stomach is empty. makes it tough.
