04-30-2022, 08:31 PM
(04-30-2022, 07:18 PM)Essex Johnson Wrote: totally disagree, ive coached you can improve a players reaction and hips, many drills to do that, it is hard to improve speed especially once you reach college age..
LOL, you have never coached NFL caliber players to defend NFL receivers. There is a reason why CBs are so highly examined as to hip smoothness vs tightness, etc. There is no time to teach this once they get to the league, in fact players lose this before they gain it as they get older.