12-06-2015, 12:27 PM
(12-06-2015, 10:46 AM)Tiger Teeth Wrote: Cinnamon is supposed to help lower blood glucose levels, as well as lipids (blood fat). I take two 500 mg capsules three times a day. Not sure if it's helping, but it can't hurt anything.
I'm all about the vinegar. My grandfather swore by it, and I have also found that when eating vinegary foods my sugar levels will be lower.