08-15-2022, 07:14 PM
(08-15-2022, 06:27 PM)THE PISTONS Wrote: Yep. That's what this is for.
But, it's odd that they throw medicine balls at him like it's a blocking drill.
For receivers they throw tennis balls, the idea is to make them work stabilizer muscles as it throws them off balance. My guess is the idea is the medicine ball is the same idea for lineman.