Diabetic Life

[*Wyche'sWarrior*]

(12-06-2015, 12:27 PM)Belsnickel Wrote: I'm all about the vinegar. My grandfather swore by it, and I have also found that when eating vinegary foods my sugar levels will be lower.

I'd heard about the cinnamon , but not vinegar.  I eat greens a lot and use vinegar in them.  I also use balsamic vinegarette quite a bit. I also eat a bit of kraut and Kimchi.

What kind of foods are you eating high in vinegar content?  I need to try that out.