Injuries-week 13

[*Synric*]

(12-03-2022, 02:46 PM)rfaulk34 Wrote: Stickman!

We're about the same height but i currently weigh 215. I go to the gym 3x a week and that "gives me an excuse" to snack a bit more than i should, which leads to complaining about not being able to drop about 10-15. It's a vicious cycle, man. 

And i'm convinced that when it gets cold my body goes "well, time to hang on to a few extra lbs for the cold!"

I'll never have 10% body fat but i would like to get it down in the teens. 

Yea I have a home Gym. It's an excellent way to burn all of the carbs I have to eat and muscle weighs more so it helps maintain my weight lol. I've been on a high carb diet since high school.

(12-03-2022, 03:06 PM)michaelsean Wrote: Nobody likes you.

Lol theres a trade off I would love to have a real week of sleep. I've never had an entire week were I've sleep at least 8 hours every night...