Drugs That Keep You Calm?

[need2mellowout]

I've been having stress, anxiety and restless sleep for over a year. My hands would shake from it. Been taking a supplement Ashwagandha for a month now and it's helped tremendously just taking it 3 times a week. Google the benefits if the link below doesn't work. Got it on Amazon. Good luck.

https://www.google.com/search?q=ashwagandha+benefits&rlz=1C1SQJL_enUS894US894&oq=&aqs=chrome.1.35i39i362l5j46i39i199i362i465j35i39i362l2.780291j0j7&sourceid=chrome&ie=UTF-8