Jonah squatted 600 lbs!

[SunsetBengal]

(06-09-2023, 07:38 AM)BurrowTheGoat Wrote: LC probably but Jonah I think will be good to go by week 1.  You don't squat 3 reps of 605 pounds on a post-surgery knee in early June if you aren't close to be cleared to play football.  13 weeks until the season starts that a long time. 

Static movements like squat, bench press and deadlifts are a lot different than dynamic movements on recently repaired knees.  It'll take a little while for him to regain full confidence in his kick slide, plant and pivoting and such.  Regaining power is a good sign though.  (btw, I'm not a medical professional, just have a wife who's been through 7 knee surgeries and became familiar with the rehab process)