Jonah squatted 600 lbs!

[*bfine32*]

(06-09-2023, 08:47 PM)KillerGoose Wrote: When I injured my knee, I felt significantly more confident in lifting heavier weights then I did doing any change of direction drills/running etc.

Being able to lift heavy is a good sign for progression but like you said, it isn’t completely indicative of full health. On that same note, I tore my Achilles tendon last weekend and just had surgery a couple of days ago so I will now be able to comment on that recovery process, too. Lol.

Damn, hate to hear that. I have a bone spur on my right heel and went to get a consult about having it shaved down. The first thing the Dr said (or that I remember) is: "We'll go in there and cut your Achilles". I decided to live with the spur.