Jonah squatted 600 lbs!

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Jonah squatted 600 lbs!

KillerGoose Offline

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#147

06-15-2023, 08:04 AM

(06-14-2023, 09:37 PM)SunsetBengal Wrote: I'm happy for you, but 600 is not a huge squat in the big picture these days. For example, I have a guy who I train, who just turned 51 last Friday, and he can squat close to 600. The point is that Jonah is moving on the rehabbed knees with a load on them, and that is a good thing.

I would argue that it is the other way around. In the big picture, 600 is a nutty lift. However, if you start narrowing your perspective to something like a heavyweight powerlifting competitor, it becomes more common. NFL lineman it is probably the same thing - much more common. Especially considering Jonah was hitting it for reps.

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Jonah squatted 600 lbs! - SHRacerX - 06-07-2023, 09:10 AM

RE: Jonah squatted 600 lbs! - XenoMorph - 06-07-2023, 09:16 AM

RE: Jonah squatted 600 lbs! - Sled21 - 06-07-2023, 02:47 PM

RE: Jonah squatted 600 lbs! - bonesaw - 06-07-2023, 09:32 AM

RE: Jonah squatted 600 lbs! - Sled21 - 06-07-2023, 02:48 PM

RE: Jonah squatted 600 lbs! - bfine32 - 06-07-2023, 10:26 PM

RE: Jonah squatted 600 lbs! - Sled21 - 06-08-2023, 08:51 AM

RE: Jonah squatted 600 lbs! - bfine32 - 06-08-2023, 09:18 PM

RE: Jonah squatted 600 lbs! - Sled21 - 06-09-2023, 08:30 AM

RE: Jonah squatted 600 lbs! - bfine32 - 06-09-2023, 12:04 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-09-2023, 06:03 AM

RE: Jonah squatted 600 lbs! - bonesaw - 06-09-2023, 08:08 PM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-09-2023, 08:20 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-09-2023, 08:47 PM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-09-2023, 09:05 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-09-2023, 09:12 PM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-09-2023, 09:31 PM

RE: Jonah squatted 600 lbs! - bfine32 - 06-09-2023, 09:36 PM

RE: Jonah squatted 600 lbs! - bfine32 - 06-09-2023, 09:29 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-09-2023, 09:35 PM

RE: Jonah squatted 600 lbs! - oncemoreuntothejimbreech - 06-11-2023, 11:11 PM

RE: Jonah squatted 600 lbs! - bfine32 - 06-12-2023, 02:35 PM

RE: Jonah squatted 600 lbs! - oncemoreuntothejimbreech - 06-14-2023, 02:35 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-09-2023, 10:16 PM

RE: Jonah squatted 600 lbs! - bonesaw - 06-12-2023, 02:28 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-12-2023, 02:52 PM

RE: Jonah squatted 600 lbs! - Soonerpeace - 06-07-2023, 09:37 AM

RE: Jonah squatted 600 lbs! - TecmoBengals - 06-07-2023, 09:42 AM

RE: Jonah squatted 600 lbs! - XenoMorph - 06-07-2023, 09:52 AM

RE: Jonah squatted 600 lbs! - bengalfan74 - 06-07-2023, 10:25 AM

RE: Jonah squatted 600 lbs! - Frank Booth - 06-07-2023, 11:25 AM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-07-2023, 01:55 PM

RE: Jonah squatted 600 lbs! - Isaac Curtis: The Real #85 - 06-07-2023, 02:07 PM

RE: Jonah squatted 600 lbs! - M.W. - 06-07-2023, 06:34 PM

RE: Jonah squatted 600 lbs! - SouthernFan - 06-08-2023, 08:50 PM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-08-2023, 11:51 PM

RE: Jonah squatted 600 lbs! - BurrowTheGoat - 06-09-2023, 07:38 AM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-09-2023, 07:46 AM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-07-2023, 04:59 PM

RE: Jonah squatted 600 lbs! - Frank Booth - 06-07-2023, 05:06 PM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-07-2023, 05:08 PM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-07-2023, 06:25 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-07-2023, 06:00 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-09-2023, 06:06 AM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-09-2023, 09:36 AM

RE: Jonah squatted 600 lbs! - casear2727 - 06-09-2023, 09:59 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-10-2023, 11:35 AM

RE: Jonah squatted 600 lbs! - casear2727 - 06-10-2023, 03:43 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-11-2023, 09:25 AM

RE: Jonah squatted 600 lbs! - Isaac Curtis: The Real #85 - 06-11-2023, 05:44 PM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-07-2023, 06:43 PM

RE: Jonah squatted 600 lbs! - 007BengalsFan - 06-07-2023, 10:14 PM

RE: Jonah squatted 600 lbs! - Sled21 - 06-08-2023, 08:50 AM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-08-2023, 07:57 PM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-08-2023, 08:09 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-08-2023, 08:13 PM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-08-2023, 08:39 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-08-2023, 08:44 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-09-2023, 09:27 AM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-08-2023, 08:15 PM

RE: Jonah squatted 600 lbs! - Go Cards - 06-08-2023, 12:08 AM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-09-2023, 02:29 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-09-2023, 10:13 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-10-2023, 11:42 AM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-10-2023, 02:19 PM

RE: Jonah squatted 600 lbs! - Sled21 - 06-13-2023, 08:40 AM

RE: Jonah squatted 600 lbs! - ochocincos - 06-09-2023, 05:50 PM

RE: Jonah squatted 600 lbs! - rfaulk34 - 06-09-2023, 08:09 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-10-2023, 11:37 AM

RE: Jonah squatted 600 lbs! - thompson19osu - 06-09-2023, 06:51 PM

RE: Jonah squatted 600 lbs! - Luvnit2 - 06-10-2023, 11:39 AM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-10-2023, 02:14 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-10-2023, 03:54 PM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-11-2023, 12:32 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-11-2023, 05:00 PM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-11-2023, 09:22 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-11-2023, 10:30 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-12-2023, 09:19 AM

RE: Jonah squatted 600 lbs! - casear2727 - 06-12-2023, 10:00 AM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-13-2023, 07:38 AM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-12-2023, 07:24 PM

RE: Jonah squatted 600 lbs! - Sled21 - 06-13-2023, 08:52 AM

RE: Jonah squatted 600 lbs! - casear2727 - 06-13-2023, 12:47 PM

RE: Jonah squatted 600 lbs! - bengalfan74 - 06-13-2023, 01:15 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-13-2023, 06:44 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-12-2023, 09:16 AM

RE: Jonah squatted 600 lbs! - casear2727 - 06-12-2023, 10:02 AM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-13-2023, 07:39 AM

RE: Jonah squatted 600 lbs! - casear2727 - 06-13-2023, 12:40 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-13-2023, 06:46 PM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-14-2023, 01:12 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-15-2023, 12:57 PM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-15-2023, 04:15 PM

RE: Jonah squatted 600 lbs! - 007BengalsFan - 06-13-2023, 12:29 AM

RE: Jonah squatted 600 lbs! - Mike M (the other one) - 06-11-2023, 12:58 PM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-11-2023, 01:00 PM

RE: Jonah squatted 600 lbs! - BengalBob - 06-12-2023, 10:31 AM

RE: Jonah squatted 600 lbs! - pally - 06-13-2023, 08:52 AM

RE: Jonah squatted 600 lbs! - jj22 - 06-13-2023, 08:54 AM

RE: Jonah squatted 600 lbs! - Bengalbug - 06-13-2023, 08:59 AM

RE: Jonah squatted 600 lbs! - Sled21 - 06-13-2023, 09:08 AM

RE: Jonah squatted 600 lbs! - Soonerpeace - 06-13-2023, 10:43 AM

RE: Jonah squatted 600 lbs! - bfine32 - 06-13-2023, 11:59 AM

RE: Jonah squatted 600 lbs! - Soonerpeace - 06-13-2023, 10:42 AM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-13-2023, 10:43 AM

RE: Jonah squatted 600 lbs! - pally - 06-13-2023, 12:15 PM

RE: Jonah squatted 600 lbs! - Frank Booth - 06-13-2023, 01:18 PM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-13-2023, 01:24 PM

RE: Jonah squatted 600 lbs! - pally - 06-13-2023, 03:38 PM

RE: Jonah squatted 600 lbs! - BurrowTheGoat - 06-13-2023, 05:01 PM

RE: Jonah squatted 600 lbs! - Soonerpeace - 06-13-2023, 04:23 PM

RE: Jonah squatted 600 lbs! - NUGDUKWE - 06-13-2023, 05:10 PM

RE: Jonah squatted 600 lbs! - Wyche'sWarrior - 06-14-2023, 03:18 PM

RE: Jonah squatted 600 lbs! - wanga - 06-13-2023, 05:24 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-13-2023, 05:53 PM

RE: Jonah squatted 600 lbs! - wanga - 06-13-2023, 07:50 PM

RE: Jonah squatted 600 lbs! - bfine32 - 06-13-2023, 07:54 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-13-2023, 08:09 PM

RE: Jonah squatted 600 lbs! - bfine32 - 06-13-2023, 08:13 PM

RE: Jonah squatted 600 lbs! - Soonerpeace - 06-13-2023, 06:16 PM

RE: Jonah squatted 600 lbs! - wanga - 06-13-2023, 07:53 PM

RE: Jonah squatted 600 lbs! - Frank Booth - 06-13-2023, 06:20 PM

RE: Jonah squatted 600 lbs! - wanga - 06-13-2023, 07:48 PM

RE: Jonah squatted 600 lbs! - Frank Booth - 06-13-2023, 08:41 PM

RE: Jonah squatted 600 lbs! - bfine32 - 06-13-2023, 10:16 PM

RE: Jonah squatted 600 lbs! - wanga - 06-13-2023, 10:40 PM

RE: Jonah squatted 600 lbs! - Sled21 - 06-14-2023, 08:47 AM

RE: Jonah squatted 600 lbs! - casear2727 - 06-14-2023, 08:57 AM

RE: Jonah squatted 600 lbs! - Sled21 - 06-14-2023, 09:28 AM

RE: Jonah squatted 600 lbs! - casear2727 - 06-14-2023, 09:56 AM

RE: Jonah squatted 600 lbs! - Synric - 06-14-2023, 10:15 AM

RE: Jonah squatted 600 lbs! - casear2727 - 06-14-2023, 12:53 PM

RE: Jonah squatted 600 lbs! - Synric - 06-14-2023, 01:08 PM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-14-2023, 01:14 PM

RE: Jonah squatted 600 lbs! - oncemoreuntothejimbreech - 06-14-2023, 02:39 PM

RE: Jonah squatted 600 lbs! - Sled21 - 06-14-2023, 01:34 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-14-2023, 03:01 PM

RE: Jonah squatted 600 lbs! - Wyche'sWarrior - 06-14-2023, 03:12 PM

RE: Jonah squatted 600 lbs! - Sled21 - 06-14-2023, 04:44 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-15-2023, 01:05 PM

RE: Jonah squatted 600 lbs! - SHRacerX - 06-15-2023, 09:04 AM

RE: Jonah squatted 600 lbs! - casear2727 - 06-15-2023, 12:59 PM

RE: Jonah squatted 600 lbs! - Nicomo Cosca - 06-13-2023, 10:28 PM

RE: Jonah squatted 600 lbs! - wanga - 06-13-2023, 10:40 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-13-2023, 11:42 PM

RE: Jonah squatted 600 lbs! - Sled21 - 06-14-2023, 08:48 AM

RE: Jonah squatted 600 lbs! - Nicomo Cosca - 06-14-2023, 09:09 AM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-14-2023, 10:00 AM

RE: Jonah squatted 600 lbs! - masonbengals fan - 06-14-2023, 02:48 PM

RE: Jonah squatted 600 lbs! - reuben.ahmed - 06-14-2023, 09:30 PM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-14-2023, 09:37 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-15-2023, 08:04 AM

RE: Jonah squatted 600 lbs! - SunsetBengal - 06-15-2023, 08:34 AM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-15-2023, 09:16 AM

RE: Jonah squatted 600 lbs! - jj22 - 06-15-2023, 08:46 AM

RE: Jonah squatted 600 lbs! - Nate (formerly eliminate08) - 06-15-2023, 12:48 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-15-2023, 01:06 PM

RE: Jonah squatted 600 lbs! - jj22 - 06-15-2023, 01:17 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-15-2023, 01:20 PM

RE: Jonah squatted 600 lbs! - jj22 - 06-15-2023, 01:22 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-15-2023, 01:03 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-15-2023, 01:24 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-15-2023, 02:05 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-15-2023, 02:36 PM

RE: Jonah squatted 600 lbs! - casear2727 - 06-15-2023, 02:40 PM

RE: Jonah squatted 600 lbs! - KillerGoose - 06-15-2023, 02:47 PM

RE: Jonah squatted 600 lbs! - rfaulk34 - 06-15-2023, 10:16 PM

RE: Jonah squatted 600 lbs! - jj22 - 06-15-2023, 01:25 PM

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