07-21-2023, 12:54 AM
(07-20-2023, 01:54 PM)Synric Wrote: It was something I was waiting on to hear this off-season because it was one of the minor very important things.
Zach Carter said he put on 20 pounds of good weight and was around 310.
https://bengalswire.usatoday.com/2023/06/20/bengals-zach-carter-added-20-pounds-muscle-2nd-season/
He did a lot of off-season training at mayweather training academy.