07-30-2023, 10:45 AM
(07-30-2023, 10:16 AM)Sled21 Wrote: You've obviously never watched LeBronn James play basketball.....
I ran track in college and have had numerous calf cramps myself and seen many others have them. The initial pain can be pretty significant and you'll need to sit/stretch for a little while. I've also seen people need assistance walking/hopping to an area where they could sit. I'm not surprised at all he needed help off the court if both of hid legs were cramping.
After a couple minutes though most of the pain passes but there's typically a few days of obvious soreness/tightness after. From how they're describing Joe's timeline it definitely seems to be a little more severe than that a calf cramp (if that's what's considered a grade 1 strain).
