09-18-2023, 06:10 PM
Per Chad Johnson in an interview they actually make it more likely to reinjure by over-resting and over-coddling a calf. He said to keep it loose the best way is to keep using it and ignore the pain.
And....there is a logic to that. Over resting a muscle can lead to it just staying locked instead of being forced to move and so gradually loosening. But anyway that was Chad's take.
And....there is a logic to that. Over resting a muscle can lead to it just staying locked instead of being forced to move and so gradually loosening. But anyway that was Chad's take.
![[Image: 4CV0TeR.png]](https://i.imgur.com/4CV0TeR.png)