01-12-2024, 12:48 PM
(01-12-2024, 12:26 PM)KillerGoose Wrote: I don't think Volson or any of these guys are going to get much stronger physically. Diminishing returns and all that. Taking your squat from 550 to 600 is going to take some real time and concerted effort to do but it isn't going to help that much more on the field. They are just trying to prevent injuries at this point for the most part.
Volson's improvements will come from consistent technique, conditioning and film study. His athleticism is already peaking. He is who he is physically.
I am talking more about the natural physical development that takes place when a young man say age 23 or 24 years old heads
into ages 25, 26 & 27. I know that I gained some weight and strength heading into my mid twenties without working out.
Natural strength versus weight lifting numbers. Then the playing experience gained as well.
I remember former Bengal Offensive Lineman Anthony Collins was much better in years 3 & 4 versus years 1 and 2 and more
ready to play against 30 year old men when he was a few years older versus just right out of College.
