Joey B - Making REAL progress

[Bengalbug]

(04-10-2024, 12:49 PM)SunsetBengal Wrote: Take a moment and hold a football as if you're going to throw it, now look at the hand/wrist position as it relates to the rest of the forearm, you'll notice that is a neutral alignment. Likely just following the guidance of his PT specialist.

I think you are right on when it comes to following guidance of a PT specialist. I don’t think the football throwing motion and his workout grip are related. I fully believe (know?) that the neutral grip is part of the program to limit the risk of re-injury. My point was, and will be, while the workout videos are great (which I said originally), just know that if we only see neutral grip workouts, it may indicate the wrist isn’t fully better yet.