04-12-2024, 10:45 AM
(04-12-2024, 12:01 AM)Nicomo Cosca Wrote: Straight muscle isn’t always better.
![[Image: brady-500x313.jpg]](https://dailysnark.com/wp-content/uploads/2017/08/brady-500x313.jpg)
For QBs it sure seems like pliability/flexibility is a lot more important than packing on muscle. Obviously you don't want to be too thin because you need some cushioning to absorb some hits, but I think they're much like MLB pitchers where at a certain point any more muscle is a downside and any muscle building focus should be largely on lower body.
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![[Image: bensack.gif]](https://assets.sbnation.com/assets/1598277/bensack.gif)