06-28-2024, 04:08 PM
(06-28-2024, 03:48 PM)ochocincos Wrote: Speed and agility-wise, Jones and Iosivas are near-identical when comparing their workout metrics.
Iosivas:
40 - 4.43
10split - 1.50
shuttle - 4.12
3cone - 6.85
Jones:
40 - 4.43
10split - 1.54
shuttle - 4.15
3cone - 6.84
Iosivas is bigger and can jump higher/farther than Jones though.
Yep. Good post. A lot of people do not realize a lot of RAS is based on size, not athleticism.