01-23-2025, 09:15 PM
My understanding is that S&C coaches are more focused on balancing the athletes bodies out in order to prevent soft tissue injury and less about increasing raw strength. These guys come out of college about as strong as they ever will be. Especially if they come from big schools. They will still get stronger in the NFL, but it’s more about injury prevention. That’s how it was described to me by a coach, at least.
