New Myles Murphy is 13.6 % body fat

[*PhilHos*]

(04-10-2025, 03:34 PM)WeezyBengal Wrote: "I haven't eaten cereal in three months," Murphy says. "I feel that in itself, has changed me … because there's a lot of dense, packed sugar in cereal … which a lot of people don't think about. Most mornings, I just do some black coffee and I call it a morning."


Gotta love the off-season "best shape of my life" fluff pieces lol 

Look, I'm glad he's getting in great shape - but half these guys' problems aren't the shape they are in or their athletic ability. It's technique and skill. Hopefully he keeps working on those hands like he said he's also doing in the article. 

I agree with you, but I need more of these to be directly injected into my veins as well.