New Myles Murphy is 13.6 % body fat

[Luvnit2]

(04-10-2025, 03:40 PM)samhain Wrote: Correct.  Getting into the extreme end of body composition probably does more harm than good.  If a player actively tried to maintain that as a priority during a 17 game season, It would likely hurt more than it would help.  I wouldn't quite call 13.6 extreme, but getting much lower probably isn't an awesome idea for an athlete playing a collision sport.  

I agree extremes of any thing is bad. It appears he is working to be around the same weight he was in 2024, but a lot more muscle. I know Sunset says he looked slow and I agree. Hopefully he will improve his speed, quickness and strength.

The 13.6% is not close to exteme which is a good thing. I do wonder what his body fat wss in 2024?