04-12-2025, 09:44 PM
(04-10-2025, 03:40 PM)samhain Wrote: Correct. Getting into the extreme end of body composition probably does more harm than good. If a player actively tried to maintain that as a priority during a 17 game season, It would likely hurt more than it would help. I wouldn't quite call 13.6 extreme, but getting much lower probably isn't an awesome idea for an athlete playing a collision sport.
Extreme end of low body fat? This thinking is why many Americans are overweight.
