Not Falling Down

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(06-02-2025, 03:15 PM)pally Wrote: One of their new drills is simply standing leaning into a partner with their arm extended into his partner's chest.  The ultimate goal is for that arm to stay there when yanked, tugged, pulled, etc.  In lieu of that simply staying on their feet, which as we know was major failure last season, will allow them to reengage.  This drill works on core strength, posture, feet position.

This is a great drill for Dylan Fairchild who tends to reach getting his shoulders over his toes which shifts his weight forward causing him lose balance.